Apr 30, 2020
Reducing Stress with Scents
Fran shares ways to relieve stress through Aroma Therapy. Sue asks Fran to share scents and examples that are soothing during times of stress.
Some examples include Lavender. It's important to dilute with coconut oil for wound care and scrapes. If not diluted, it can actually stimulate. You...
Apr 14, 2020
Fran and Sue are sequestered and share what they've learned from the experience. Topics discussed include how to be prepare yourself and your loved ones.
Three key elements discussed: