Jun 3, 2020
Alternative Solutions to Mental Anguish
Brain Help with Oils
In this episode Fran and Sue welcome Dr. Jennifer Stelter (Clinical Psychologist) and Jessica Ryan (Biologist and Educator) to the podcast. All four discuss alternative methods of working with stressed caregivers and patients with dementia and mental health issues, amidst COVID-19.
There are many solutions to mental anguish beyond pharmacological medication. For example, meditation, deep breathing, and essential oils are great additions to one's toolbox.
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